
World Suicide Prevention Day
10 September 2025
Read MoreWelcome to a world where resilience, empathy and self-respect reign supreme. Together we’re smashing stereotypes and reshaping the future of masculinities through long-term, evidence-based mentoring programs for 10-24 year olds.
Join us in this exciting journey as we champion mental wellbeing, break down barriers and empower the next generation of Top Blokes.
Empower boys to become the confident, responsible young men they deserve to be. Our tailored mentoring, delivered by qualified youth workers, cultivates resilience, empathy and positive masculinities through essential life skills in mental health, relationships, online safety and leadership.
Learn moreFoster better mental health, more responsible decision-making and deeply respectful relationships via our dynamic program for young males. Proven to improve school attendance, our long-term mentoring program also enhances overall wellbeing and helps teens feel empowered.
Learn moreEvery piece represents resilience, strength, and the power to redefine masculinity for the better. When you wear our gear, you’re not just showing up in style—you’re standing up for young men and backing programs that build leadership, empathy, and mental resilience.
Shop nowOur vision: mentoring boys and young males to redefine their notion of a ‘top bloke’ as resilient, empathetic and authentic. Our proactive, long-term mentoring programs offer tools for growth and wellbeing, fostering communities where trust, respect and multiple definitions of masculinity thrive. More than just an organisation, we’re mentors and allies, empowering young males to find their inner strength and lead with confidence.
Find out moreOur long-term programs, led by qualified youth workers, are designed to create change that lasts, foster leadership and grow boys into adults.
We’re with them every step of the way as they navigate life’s challenges and become exemplary community members.
We’re deeply rooted in the communities we service, offering tailored, evidence-based programs for boys and young men aged 10-24.
Our approach is local, so we understand and can address community-specific needs so every young male we work with gets the tools he needs to thrive
We focus on fostering positive, healthy masculinities and breaking free from stereotypes.
Our programs are dedicated to empowering young males to find their unique strengths, embrace their true selves, and positively contribute to their communities.
We’re an Australian charity dedicated to positively influencing boys and young men. All support, fundraising and donations help us continue to make a real difference.
Find out more10 September 2025
Read More1 September 2025
Read More31 July 2025
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“There’s not a day that goes by that I don’t think about him.”
After losing a close friend to suicide, Matt is determined to break the stigma that keeps so many blokes silent. He knows how heavy it can feel to just “crack on,” and how brave it is to open up about what’s really going on.
For him, Lift the Load isn’t just a challenge. It’s a way to stand alongside people who are doing it tough, to remind them they don’t have to carry the weight alone.
Every step and every conversation builds a community where men feel safe to speak up and get help when they need it most.
Watch Matt’s full story at lifttheload.org.au
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#WhyWeLift #TopBlokesFoundation #LiftTheLoadChallenge #MensMentalHealth #SuicidePrevention
Today is R U OK? Day – a reminder to check in with the people around us. 💛
A simple check-in can open the door to real connection. You don’t need to have all the answers, just a listening ear and genuine care.
Swipe through for some simple steps that can help you feel more confident in having that chat.
Because every conversation counts. 👂💬
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#RUOKDay #MentalHealthAwareness #SuicidePrevention #StartTheConversation #YouAreNotAlone
Today is World Suicide Prevention Day.
This year’s theme is Changing the Narrative. Shifting from silence and stigma to openness and empathy.
For Lucy, one of our Youth Workers, this day is deeply personal. She lost a close friend to suicide as a teenager.
“Sometimes I see my friend in the young men I work with. I’m grateful I can start those conversations with them… perhaps even just plant the seed.”
Through her work, Lucy creates safe spaces for young men to open up – and today we recognise how vital these conversations are.
This World Suicide Prevention Day help us change the narrative. For the next 24 hours, every donation to Lift the Load will be doubled.
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#worldsuicidepreventionday #wspd #wspd2025 #lifttheload #topblokes #changethenarrative #startaconversation
Over the weekend, our ambassador @kieranforan ran out for the final time, closing a remarkable 17-year career in the NRL.
Beyond his achievements on the field, Kieran has shown what it truly means to be a Top Bloke – leading by example, opening up about mental health and empowering young men to do the same.
We’re so grateful for everything you’ve done, and for the work you’ll continue with us at Top Blokes. Congratulations on an epic career, Foz!
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#KieranForan #Foz #NRL #LeadByExample #EmpowerOthers #OpennessAndVulnerability
If you’re in NSW or QLD book a chat with us. Outside those states? Reach out via our Contact Us page.